Hi, I'm Alastair.

Every ​Friday at 4pm (New Zealand ​time)  I send out a weekly email ​sharing important relationship tips and advice that come up regularly in my counselling practice.

If you would like to receive this free weekly newsletter, just reply to this email with the word "Yes".

If you have a minute or two to spare, it would also be great if you could answer the following question:

"What is your number 1 question about relationships?"

This will help me with future content for the newsletter.


​Alastair Duhs